Weigh In record (no journal entry) for 25 June 2018
|
66.9 kg
Lost so far: 1.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 53.75g | Prot: 67.05g | Carbs: 100.35g.
Breakfast: Sojasun Yaourt Café , Nesquik Chocolat en Poudre, Francine Farine de Blé Complète. Lunch: Pêches, Sojasun Yaourt Café , Ebly Blé , Oeuf, Courgette, Fleury Michon Blanc de Poulet (40g). Dinner: Oeuf, Tomates, Melon, Merguez. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|