Ksutohka's Journal, 25 Jun 18

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Weigh In record (no journal entry) for 25 June 2018

75.2 kg Lost so far: 1.8 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1513 kcal

Fat: 71.82g | Prot: 63.69g | Carbs: 155.53g. Breakfast: ВкусВилл Кокосовая Стружка, Семушка Кедровые Орехи, Parmalat Молоко 3,5%, Геркулес Овсяные Хлопья Традиционные. Lunch: Пицца с Мясом (Тонкая Корочка), Помидоры. Dinner: Parmalat Молоко 3,5%. Snacks/Other: Данон Йогурт Питьевой Мягкий Натуральный, Земляника. more...

2082 kcal

Exercise: Working - 9 hours, Sleeping - 6 hours and 30 minutes, Samsung Health - 8 hours and 30 minutes. more...

Gaining 0.7 kg a Week

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Ksutohka's Journal, 25 Jun 18

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Ksutohka's Weight History