Weigh In record (no journal entry) for 25 June 2018
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.32g | Prot: 48.02g | Carbs: 117.22g.
Breakfast: Banana, Granarolo Yogurt Cremoso Bianco Dolce. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Rio Mare Tonno al Naturale. Dinner: Pane Azzimo, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Melanzane Ripiene, TUC Tuc Bacon. Snacks/Other: Magnum Mini Almond. more...
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Losing 1.4 kg a Week
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felichiar's Weight History
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