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floopys
Journal
25 Jun 18
floopys's Journal, 25 Jun 18
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Weigh In record (no journal entry) for 25 June 2018
57.1 kg
Lost so far:
0.9 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
410 kcal
Fat: 20.72g | Prot: 32.16g | Carbs: 24.31g.
Dinner:
Karışık Yeşil Salata, Tavuk Budu, Türlü, Kepekli Ekmek.
Snacks/Other:
Ayran.
more...
2151 kcal
Exercise:
kondisyon bisiklet - 40 minutes, Hiking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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floopys's Weight History
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