Weigh In record (no journal entry) for 25 June 2018
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70.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2316 kcal
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Fat: 94.86g | Prot: 176.14g | Carbs: 172.04g.
Breakfast: Misura Fibrextra Fette Biscottate Integrali, Olympus Yogurt Greco Naturale 0%, Twinings Thè, Meridian Crunchy Peanut Butter. Lunch: Fior Fiore Coop Pomodorini Datterini, Pedon Farro al Vapore, Colle Maggio Grana Padano Grattugiato. Dinner: Uovo, Albume d'uovo, Orogel Virtù di Zuppa Leggerezza, Ferrari GranMix Classico. Snacks/Other: Enerzona Frollini alla Vaniglia, WHY Frollini Proteici, Olympus Yogurt Greco Naturale 0%, Noberasco Nocciole Granella, Meridian Crunchy Peanut Butter, Enerzona Frollini alla Vaniglia, Net Integratori VB Bar 25. more...
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Gaining 9.8 kg a Week
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Emiliano Ferrari's Weight History
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