Weigh In record (no journal entry) for 25 June 2018
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 45.15g | Prot: 107.59g | Carbs: 95.97g.
Breakfast: Hacendado Pera Conferencia , Semillas Secas de Chía, Hacendado Yogur 0% Sabores, Tvorog 0%, GutBio Aceite de Linaza. Lunch: Hacendado Arroz Integral, Brócoli, Pechuga de Pollo a la Plancha, Burrata, Tomate Kumato, Florette Rucula. Dinner: Huevo, Tvorog 0%, Hacendado Yogur +Proteínas con Trozos de Fresa . Snacks/Other: Hacendado Yogur +Proteínas con Trozos de Fresa , Aceite de Oliva, Fazer Pan con Avena, Hacendado Pan de Trigo Espelta Integral , Naranjas, Entrepinares Queso Light. more...
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Gaining 1.2 kg a Week
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li.sa5773's Weight History
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