Weigh In record (no journal entry) for 24 June 2018
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68.4 kg
Lost so far: 4.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 51.32g | Prot: 106.85g | Carbs: 373.54g.
Breakfast: Miele, Certossa Fette Biscottate Integrali, Milbona Rice Milk Dessert. Lunch: Olio di Girasole, Bonduelle Pisellini Extra Fini, Baresa Misto Funghi con Porcini, Riso Basmati. Dinner: Porchetta, Melone, Prosciutto Crudo, Pane Comune, Natoo Protein Cookie. Snacks/Other: Banana. more...
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Losing 4.9 kg a Week
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zurca268's Weight History
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