Weigh In record (no journal entry) for 25 June 2018
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77.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3040 kcal
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Fat: 62.69g | Prot: 156.90g | Carbs: 447.19g.
Breakfast: il Braciere Luganega di Suino, Tre Mulini Pan Bauletto 8 Cereali e Soia, La Bottega del Gusto Arrosto di Petto di Pollo. Lunch: Gustato Farro Perlato Secco. Dinner: Athena Tonno al Naturale, Tre Mulini Pasta Mista. Snacks/Other: Pane Italiano. more...
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Losing 1.8 kg a Week
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90Stef90's Weight History
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