Weigh In record (no journal entry) for 25 June 2018
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87 kg
Lost so far: 2.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 28.68g | Prot: 41.22g | Carbs: 150.30g.
Breakfast: Lotus Speculoos (6,73g). Lunch: Brocoli, Carrefour Camembert Portions, Auchan Petit Pain Précuit, Riz Blanc (à Grains Moyens, Cuit), Picard Escalope de Dinde à la Viennoise. Snacks/Other: Canderel Sucralose, Kara Lait de Coco, Ananas. more...
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Gaining 0.2 kg a Week
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