Weigh In record (no journal entry) for 25 June 2018
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 39.21g | Prot: 50.79g | Carbs: 140.37g.
Breakfast: Pommes Delicieuses Dorées, Nutella Nutella, Bjorg Galettes de Maïs, Senseo Café. Lunch: Paul Tartelette aux Fraises, La Brioche Dorée Sandwich Poulet Curry. Dinner: Sucre, Aldi Petit Suisse, Carrefour Lait Demi Écrémé, Whey Activevital Whey Enjoy It. Snacks/Other: Thé sans Sucre. more...
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1768 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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alizee18's Weight History
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