Goldjunge[90]'s Journal, 25 Jun 18

Goldjunge[90]'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2018

89.4 kg Lost so far: 0.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:

1537 kcal

Fat: 34.33g | Prot: 61.53g | Carbs: 171.42g. Breakfast: Activia Exotische Früchte & Apfel, Exquisa Scheiben aus Frischkäse, Eberswalder Schweinezunge Gepökelt, Frischkäse, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Erdbeersosse, Milchreis. Dinner: Aldi Kräuterquark, Thunfisch-Kidney-Frikadellen. Snacks/Other: Jever Fun, Holsten Pilsener. more...

2882 kcal

Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Goldjunge[90]'s Weight History

View Complete History

Goldjunge[90]'s Journal, 25 Jun 18

Submit a Comment

Goldjunge[90]'s Weight History