Weigh In record (no journal entry) for 25 June 2018
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89.2 kg
Lost so far: 1.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 28.60g | Prot: 58.80g | Carbs: 136.25g.
Breakfast: Bocadillo de Jamón. Lunch: Lentejas Cocidas. Dinner: Remolacha, Pechuga de Pollo a la Plancha. Snacks/Other: Melocotones, Manzanas. more...
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Losing 0.8 kg a Week
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