Weigh In record (no journal entry) for 25 June 2018
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99.2 kg
Lost so far: 4.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 59.81g | Prot: 49.09g | Carbs: 93.86g.
Breakfast: Gözleme, Haşlanmış Yumurta. Lunch: Şambalı, Sigara Böreği, Pirinç Pilavı, Tavuk Budu. Snacks/Other: Şambalı. more...
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steady weight
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