Weigh In record (no journal entry) for 25 June 2018
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46.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 43.07g | Prot: 92.88g | Carbs: 247.82g.
Breakfast: Albicocche, Prozis Burro di Arachidi, Bioline Inulina, Carrefour Semi di Chia, Aia Albume d'uovo Pastorizzato, Prozis Oat Flakes, Prozis Farina d'avena Integrale Istantanea. Lunch: Despar Barbabietole Rosse, Lattuga, Despar Tonno all'olio di Oliva, In's Pasta Integrale Bio. Dinner: Olio d'oliva, Uovo, Findus Piselli Novelli, Valle del Sinni Frese Integrali Lunghe. Snacks/Other: Banana. more...
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Losing 0.3 kg a Week
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ValentinaBriscese's Weight History
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