Weigh In record (no journal entry) for 01 August 2012
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75.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 64.09g | Prot: 42.35g | Carbs: 188.23g.
Breakfast: Gruau, Bleuets (sans Sucre, Congelés). Lunch: Dragées à la Gelée de Sucre, Quiche au Fromage sans Viande. Dinner: French Vanilla Ice Cream, Beurre, Maïs Jaune Doux. Snacks/Other: Fromage Provolone, Special K Fruit Crisps, Bleuets (sans Sucre, Congelés). more...
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2473 kcal
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Exercise:
Swimming (slow) - 1 hour and 15 minutes, Housework - 1 hour, Standing - 1 hour, Sitting - 4 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Supermel1's Weight History
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