(一)144
|
83.6 kg
Lost so far: 8.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 42.46g | Prot: 77.45g | Carbs: 142.76g.
Breakfast: 台灣比菲多 小時厚奶茶, 丹堤咖啡 厚片. Lunch: 卜蜂 唐揚雞, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片. Dinner: 水煎包, 臭豆腐, 大腸麵線. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|