Weigh In record (no journal entry) for 25 June 2018
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82.8 kg
Lost so far: 1.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 47.80g | Prot: 54.66g | Carbs: 100.31g.
Breakfast: Кофе с Сахаром, Лук, Яичница. Lunch: Delverde Макароны, Киприно Сыр Швейцарский. more...
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Gaining 1.2 kg a Week
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