Weigh In record (no journal entry) for 24 June 2018
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45.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 77.58g | Prot: 109.48g | Carbs: 230.83g.
Breakfast: Mamee Chef 南洋咖喱風味拉麵, Kaffee, Gurke (mit Schale), Tomaten, Cheddar-Käse, Sonnenblumenkernbrot. Lunch: Gemischter Salat, Spinat (Blattspinat oder Gehackt, Gefroren), Kokosöl, Gebacken oder Gekochter Lachs, Kartoffeln. Dinner: Gebacken oder Gekochter Lachs, 全家 地瓜. Snacks/Other: Süßkirschen, Thinkthin High Protein Bar(Brownie crunch), Banane. more...
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1312 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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Pettikresslin's Weight History
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