Weigh In record (no journal entry) for 24 June 2018
|
70.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
539 kcal
|
Fat: 43.85g | Prot: 24.19g | Carbs: 12.38g.
Breakfast: Jussara Creme de Leite, Abacate, Pão de farinha de linhaça LC, Vigor Requeijão Cremoso Tradicional, Café. Dinner: Pepino Japonês, Ovo Cozido, Clara de Ovo Cozida. Snacks/Other: Jussara Creme de Leite, Abacate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@ajornadadapolly's Weight History
|