Weigh In record (no journal entry) for 24 June 2018
|
43.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 54.35g | Prot: 79.77g | Carbs: 109.67g.
Breakfast: Кофе с Молоком, Stailon Чизкейк. Lunch: Суп с Фрикадельками. Dinner: Помидоры, Запеченная или Жареная Треска. Snacks/Other: Пискаревский Био-Простокваша, Данон Творог Мягкий 5%, Пискаревский Био-Варенец, Морозко Блинчики. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|