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체지방 1k 감소..생리하면서 주는건지..
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 23.54g | Prot: 71.69g | Carbs: 36.94g.
Breakfast: 아메리카노, 굽네치킨 볼케이노. Lunch: 오이 (껍질 포함). Dinner: 굽네치킨 볼케이노. more...
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Losing 5.3 kg a Week
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