Weigh In record (no journal entry) for 24 June 2018
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74 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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1361 kcal
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Fat: 30.48g | Prot: 67.54g | Carbs: 213.12g.
Breakfast: L-Men Hi-Protein Advanced Formula Cappuccino, Whole Wheat Bread, Egg Omelet or Scrambled Egg. Lunch: Watermelon, Egg Omelet or Scrambled Egg, Whole Wheat Bread. Dinner: Tempeh (Cooked) , L-Men Hi-Protein Advanced Formula Cappuccino, Banana. Snacks/Other: White Rice, Saltine Crackers. more...
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ririnhasra's Weight History
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