Weigh In record (no journal entry) for 24 June 2018
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88.6 kg
Lost so far: 20.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 105.55g | Prot: 50.23g | Carbs: 21.29g.
Breakfast: Bulletproof Coffee. Lunch: Kroger Butter It's Not!, Trader Joe's Organic Extra Firm Tofu, Egg, Kroger Extra Sharp Cheddar Cheese. Dinner: Boca Original Vegan Veggie Burgers, Panera Bread Greek Salad. more...
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Losing 2.5 kg a Week
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