Weigh In record (no journal entry) for 24 June 2018
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83.4 kg
Lost so far: 5.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 41.38g | Prot: 85.98g | Carbs: 144.48g.
Breakfast: Вареники с Творогом. Lunch: Вареники с Творогом, Шашлык Куриный. Dinner: Шашлык Куриный. more...
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Gaining 0.7 kg a Week
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