Weigh In record (no journal entry) for 24 June 2018
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89.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 56.10g | Prot: 55.73g | Carbs: 112.26g.
Breakfast: Pompadour Té Verde. Lunch: Coca-Cola Coca-Cola Zero (Lata), Pan Blanco, Hacendado Patatas Bravas, Pollo Asado. Dinner: Hacendado Jalapeños Picantes en Vinagre, Calamar Rebozado, Coca-Cola Coca-Cola Zero (Lata), Hacendado Patatas Bravas, Hamburguesa Sencilla (con Condimentos). Snacks/Other: Hacendado Tortas de Aceite. more...
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Losing 0.5 kg a Week
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conde1900's Weight History
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