Weigh In record (no journal entry) for 24 June 2018
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70.9 kg
Lost so far: 7.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 30.17g | Prot: 38.99g | Carbs: 129.62g.
Breakfast: Banana, Mila Yogurt al Caffè. Lunch: Anguria, Focaccia Barese, Carosello, Orata, Insalata Mista Verde. Snacks/Other: Magnum Mini Almond. more...
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Losing 1.8 kg a Week
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felichiar's Weight History
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