Weigh In record (no journal entry) for 24 June 2018
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2012 kcal
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Fat: 73.03g | Prot: 118.03g | Carbs: 233.49g.
Breakfast: La Tisanière Anti-Oxydant, Prunes, Banane, Saint Azay Jambon de Bayonne, Italiamo Porchetta. Lunch: Pastèque, Chips, Cacahuètes, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Haricots Verts, Le Gaulois Escalope de Dinde, Lasagne. Dinner: Chêne d'Argent Le Carré, Pastèque, Saint Azay Jambon de Bayonne, Baguette, Gruyère, Jambon, Haricots Verts, Lasagne. more...
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2036 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 9 hours. more...
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Gaining 0.1 kg a Week
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