Weigh In record (no journal entry) for 24 June 2018
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68.3 kg
Lost so far: 3.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 61.06g | Prot: 85.46g | Carbs: 126.80g.
Breakfast: Apelsinjuice, Havregrynsgröt. Lunch: Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Marmelad, Gouda eller Edamer Ost, Vitt Bröd. Snacks/Other: Falu Råg Rut, Gouda eller Edamer Ost, Äggvita, Äggvita, Vanilj Glass. more...
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Losing 2.1 kg a Week
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Marianne8039's Weight History
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