Weigh In record (no journal entry) for 24 June 2018
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48.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 17.03g | Prot: 66.43g | Carbs: 176.65g.
Breakfast: Vrai Yaourt Bio Nature, Kellogg's Corn Flakes (30g). Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Auchan Pommes Duchesse. Dinner: Fraises au Sirop (Cuits ou en Conserve), L'Angélys Sorbet Framboise, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Picard Cabillaud, Igname (avec du Sel, Égoutté, Cuit, Bouilli). Snacks/Other: Gâteau au yaourt, Carrefour Cornichons Aigre Doux. more...
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steady weight
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Stan Twice's Weight History
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