Weigh In record (no journal entry) for 24 June 2018
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53.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 95.52g | Prot: 63.00g | Carbs: 191.04g.
Breakfast: Kawa, Dżemy i Konfitury, Jajko, Łopatka Wieprzowa. Lunch: Pudliszki Fasolka po Bretońsku z Kiełbasą i Boczkiem. Dinner: Kotleciki z Kurczaka (Nuggets), Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Banan, Śmietana Kremówka do Ubijania, Milka Czekolada Mleczna, Dżemy i Konfitury, Naleśniki, Tymbark Sok Czarna Porzeczka, Bób. more...
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1312 kcal
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Exercise:
Cooking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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