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finfinito
Journal
24 Jun 18
finfinito's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
56.4 kg
Lost so far:
1.9 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
1127 kcal
Fat: 53.43g | Prot: 86.62g | Carbs: 67.90g.
Breakfast:
Eti Lifalif Yulaf Ezmesi, Çırpılmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Uno Denge Tam Buğdaylı ve Çiya Tohumlu.
Dinner:
Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Somon.
Snacks/Other:
Tadım Gün Kurusu Kayısı.
more...
1706 kcal
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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finfinito's Weight History
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