Weigh In record (no journal entry) for 24 June 2018
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79.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2369 kcal
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Fat: 68.65g | Prot: 176.45g | Carbs: 262.47g.
Breakfast: Livsmedelsverket Banan, Livsmedelsverket Banan, Barbells Caramel-Cashew. Lunch: Zeta Mozzarella, Barilla Italiensk Tomatsås, Surdegsbröd, Körsbärstomater, ICA Blomkål, Smör, ICA Ryggfilé av Torsk. Dinner: Fontana Tzatziki, Smör, Färskpotatis, Scan Rostas, ICA Matolja. Snacks/Other: GB Glace Twister, Vattenmelon. more...
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Losing 1.4 kg a Week
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