Weigh In record (no journal entry) for 23 June 2018
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65.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 66.37g | Prot: 84.64g | Carbs: 295.87g.
Lunch: Soprole Yoghurt Light Trozos Frutos Secos, Plátano, Tomates, Dole Lechuga Escarola, Unimarc Media Palta, Dole Zanahoria Juliana, Carozzi Cabellos de Ángel, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Dinner: Tomates, PF Jamón Pierna Acaramelado, Soprole Queso Gauda Laminado, Ideal Pan Blanco Gran Sándwich. Snacks/Other: Alfajor de Chocolate, Sopaipilla. more...
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Gaining 2.3 kg a Week
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cmunoz1912's Weight History
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