(日)143
|
84 kg
Lost so far: 8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 61.45g | Prot: 83.06g | Carbs: 211.77g.
Breakfast: 北海 鱈魚香絲, 福樂 抹茶鮮奶茶. Lunch: 安佳 奶油, 牛奶, Costco 厚片吐司, pizza hut Pizza(皇朝海龍宴). Dinner: 飯, 鴨血, 火鍋. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clockting's Weight History
|