Weigh In record (no journal entry) for 24 June 2018
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57.7 kg
Lost so far: 62.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 10.42g | Prot: 62.95g | Carbs: 64.51g.
Breakfast: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt. Lunch: Cabbage. Dinner: Quest Bar White Chocolate Raspberry. Snacks/Other: Shiraz Wine. more...
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Losing 2.1 kg a Week
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Beljanson's Weight History
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