milahimina's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

54.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

1172 kcal

Fat: 30.71g | Prot: 19.51g | Carbs: 204.74g. Breakfast: Сыр Российский, Кофе с Молоком. Lunch: Ростик'c - KFC Картошка Фри , Traveler's Coffee Смузи Смородиновый, Ростик'c - KFC Милк Шейк Шоколадно-Ореховый. Dinner: Тыквенно-Творожный Пирог, Ekovita Пастила с Орехами. more...

1452 kcal

Exercise: Шаги - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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milahimina's Journal, 23 Jun 18

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milahimina's Weight History