skinnybitchsagaspe's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
74.1 kg Lost so far: 0.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
2377 kcal Fat: 77.64g | Prot: 99.70g | Carbs: 184.39g.   Breakfast: Trader Joe's 100% Pure Maple Syrup, Butter , Starbucks Refreshers Black Cherry Limeade, Boiled Egg, Trader Joe's Multi Grain Toaster Waffles. Lunch: Sierra Nevada Pale Ale, Tequila, Coleslaw, Beef Brisket, Roasted Potato, Roasted Broiled or Baked Chicken Breast. Dinner: Sharon's Sorbet Mango Sorbet, Ice Cream. more...
2193 kcal Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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skinnybitchsagaspe's Weight History


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