Weigh In record (no journal entry) for 23 June 2018
|
50.5 kg
Lost so far: 17.5 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 82.96g | Prot: 35.80g | Carbs: 220.03g.
Breakfast: Butter, Marmelade, Sesambrötchen. Lunch: Apfelkuchen (Eine Kruste), Bürger Grießklößchen. Dinner: Weißwein, Bäcker Bachmeier Bayrische Brezeln, Ponnath Münchner Weißwurst. more...
|
|
1705 kcal
|
Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 4 hours and 30 minutes, Housework - 45 minutes, Resting - 7 hours and 30 minutes, Betten - 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|