Braachi's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
79.5 kg Lost so far: 15.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
663 kcal Fat: 38.16g | Prot: 13.10g | Carbs: 61.02g.   Lunch: Zwiebeln, Gut Bartenhof Fleischsalat Pikant, Salatkönig Heringssalat, Strauchtomaten, Frisan Frisan mit Butter Ungesalzen, Harry Das Volle Korn Katen. more...
Losing 7 kg a Week

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Comments 
Yes!! Du hast die 80 geknackt,das geht doch runter wie Öl! 
23 Jun 18 by member: Manu 666
jo das habe ich 😁👍 
23 Jun 18 by member: Braachi

     
 

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Braachi's Weight History


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