Weigh In record (no journal entry) for 23 June 2018
|
79.5 kg
Lost so far: 15.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
663 kcal
|
Fat: 38.16g | Prot: 13.10g | Carbs: 61.02g.
Lunch: Zwiebeln, Gut Bartenhof Fleischsalat Pikant, Salatkönig Heringssalat, Strauchtomaten, Frisan Frisan mit Butter Ungesalzen, Harry Das Volle Korn Katen. more...
|
Losing 7 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Yes!! Du hast die 80 geknackt,das geht doch runter wie Öl!
23 Jun 18 by member: Manu 666
|
23 Jun 18 by member: Braachi
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|