Weigh In record (no journal entry) for 23 June 2018
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110 kg
Lost so far: 9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 80.97g | Prot: 70.59g | Carbs: 214.45g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Migros Lachsfilet ohne Haut, Farmer's Best Blattspinat, Migros Butter, Salzkartoffeln. Snacks/Other: Vanilleeis, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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