Weigh In record (no journal entry) for 23 June 2018
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76 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 54.48g | Prot: 64.35g | Carbs: 185.16g.
Breakfast: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), DIA Queso para Untar Light, DIA Queso Fresco Burgos 0%, Panrico Pan Integral Sveltia. Lunch: Calvo Sardinas en Aceite Vegetal, Rote Tomaten, SPAR Ensalada Variada, Pizza Margherita. Dinner: Butterkuchen, Cava, Pinot Blanc, Carrefour Jamon Serrano, Manchego, Panrico Pan Integral Sveltia. more...
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Gaining 0.9 kg a Week
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Josefineamat's Weight History
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