Weigh In record (no journal entry) for 23 June 2018
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82.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 8.20g | Prot: 48.29g | Carbs: 182.43g.
Breakfast: Mandorle, Jerusalem Matzot Pane Azzimo, Aia Albume d'uovo Pastorizzato, Ciliegie. Lunch: Scotti Riso Integrale Brown Rice. Snacks/Other: Scotti Gallette di Riso Integrali. more...
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Losing 3.5 kg a Week
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davidemaglioccosbb's Weight History
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