Weigh In record (no journal entry) for 23 June 2018
|
58.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1481 kcal
|
Fat: 45.53g | Prot: 76.79g | Carbs: 139.64g.
Breakfast: Baltix Kaerahelbed, Honey. Lunch: Alma Kodujuust Klassikaline 5%. Dinner: Fazer Gruusia Leib, Prosecco, Grilled Chicken Thighs (Skin and Bone Removed). Snacks/Other: Strawberries, Rhubarb Merengue Tart (12 Servings), Gullon Digestive Sugar Free Küpsis, Philadelphia Light Cream Cheese with Garlic and Herbs, Dr. Nature Buckwheat Cracker, Walnuts, Cooked Eggplant. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camomilla_1104's Weight History
|