Weigh In record (no journal entry) for 23 June 2018
|
44.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 43.44g | Prot: 53.38g | Carbs: 137.13g.
Breakfast: Lindt Excellence Mild 90% Cacao, Pfirsiche, Banane, Gut & Günstig Haferflocken Kernig. Lunch: Naturreis (Gekocht), Lidl Rindergulasch. Dinner: Gemischter Salat, REWE Avocado. Snacks/Other: Borschtsch, Milfina Joghurt 3,5% Fett, Gurke (mit Schale), Kekse, Tomaten, Ei, Harry 1688 Unser Mildes. more...
|
steady weight
|
|
kolibri2's Weight History
|