Weigh In record (no journal entry) for 23 June 2018
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93.9 kg
Lost so far: 16.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 25.43g | Prot: 30.71g | Carbs: 84.24g.
Breakfast: Weetabix Additions Apple & Raisin. Lunch: Cornetto Classico, Tesco Fresh & Easy Carrot Batons, Tesco Cooked Ham, The Deli Houmous. Dinner: McCoy's Cheddar & Onion Ridge Cut Crisps, Tesco Cooked Ham, Tesco Juicy Pineapple Chunks. more...
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Losing 0.6 kg a Week
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loraine.ledwell's Weight History
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