Weigh In record (no journal entry) for 23 June 2018
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94.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 22.70g | Prot: 37.75g | Carbs: 61.69g.
Breakfast: Ясно Солнышко Гречневые Хлопья, Простоквашино Молоко 2,5%, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 4.9 kg a Week
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Pavel Snimschikov's Weight History
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