Weigh In record (no journal entry) for 23 June 2018
|
114 kg
Lost so far: 3.2 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 37.09g | Prot: 56.40g | Carbs: 81.74g.
Breakfast: Роллы Филадельфия, Нескафе Кофе 3В1, Яичница с Помидорами. Lunch: Куриное Филе Вареное, Гречка с Кефиром. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Апельсин. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatimka333's Weight History
|