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😅💃
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97.4 kg
Lost so far: 46 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 34.42g | Prot: 53.22g | Carbs: 209.96g.
Breakfast: Heidelbeeren, Noats Brombeer-Chia, My Muesli Hafer NILK. Lunch: Tomaten, Bio Joghurt Pur, GutBio Tomatensauce Classic, Zwiebeln, Sonnenblumenöl, Gefro Sauce Bolognese Soja, Dorfmühle Dinkelnudeln. Dinner: Ehrmann Quarkcreme Magerstufe, K-Bio Apfel-Bananenmark, Aldi Bio Quinoa Pops. more...
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2997 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Cleaning - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 7.7 kg a Week
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Davina.79's Weight History
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