Weigh In record (no journal entry) for 23 June 2018
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91.3 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 45.11g | Prot: 32.87g | Carbs: 98.89g.
Breakfast: Финик, Миндаль, Чай, Кофе (из Молотых Зерен), Гречка с Кефиром, Вареное Яйцо. Lunch: Греческий Салат, Жареная Картошка. Snacks/Other: Красная Малина. more...
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Losing 0.7 kg a Week
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batoka01's Weight History
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