riverrose's Journal, 17 May 10

wahoo....gotta keep it up!
70.3 kg Lost so far: 0.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2010:
1289 kcal Fat: 32.51g | Prot: 66.89g | Carbs: 193.47g.   Breakfast: banana. Lunch: pepperjack cheese, spinach, whole wheat white bread, turkey breast meat healthy ones, melon, cherry tomatoes, cottage cheese. Dinner: lasagna. Snacks/Other: root beer, banana, chocolate chip cookie. more...
1815 kcal Exercise: Singing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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riverrose's Weight History


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